Upgrade Your Well-Being!

Lifestyle Occupational Therapy, PLLC, empowers individuals by giving them a range of strategies to enhance their well-being and day-to-day life. LOT also equips organizations with the knowledge and preventative tools they need to maintain safe and sustainable workplaces.

I’m Dave! I’m a native of Central New York and a trusted professional with over 30 years of experience. My work facilitates prevention and recovery by using advanced myofascial treatment interventions, practical exercise, knowledge, and the skills to make and maintain positive changes in a person’s life. I also work with organizations, offering consultancy services to create safer, healthier workspaces.

The Benefits Of LOT Includes:

LOT promotes the importance of creating healthy lifestyle habits, preventing injury, and implementing self-care strategies. This creates the opportunity to end the cycle of accidents, injuries, or illnesses.

Increased Range of Motion, Flexibility, and Mobility
Stress Relief and Rejuvenation
Injury Recovery and Prevention
Better Balance and Posture
Longevity and Increased Happiness

How?

In-person rehabilitative care with onsite or online consultations to individuals, groups, or businesses.
Evaluations and recommendations cover OSHA compliance issues, injury and illness prevention, risk management, job hazard analysis, and workplace or daily living ergonomics.
Comprehensive and consistent healing methods allow individuals and organizations to look deeper and sustain positive changes.

Services

LOT Individual

Helps you recover from injuries and build new skills so you can make ongoing improvements to your wellbeing, restore balance to your body and environment.

LOT Workplace

Supports organizations to create healthy workspaces to prevent injury and enable employees to live more balanced, healthier, and happier lives.

LOT Consult

Empowers self-employed healthcare professionals. We develop practical strategies for you to save time and resources.

What My Clients Are Saying:

”I’ve been a grateful client of David Grover for over 12 years. Because of my travels I’ve experienced various massage therapists. David is by far the best massage and occupational therapist I have ever encountered. He has an incredible knowledge of the human anatomy along with an intuition that creates what feels like magic on his table . I highly recommend David Grover to anyone looking for the ultimate experience in body work.”

– Carolyn D P (Sculptor)
"Dave Grover is a healing ally, one of the best around. His skill at perceiving when joint alignment, posture, muscle tone or movement is out of whack is extraordinarily quick. His work always gets me back on the road toward balance. As with the work of all skilled healers, it is most effective when I do my part to reassert healthy patterns of posture and movement. "

– Dave T (Reporter)
"It's easy to see that Dave is a seasoned therapist. He makes you feel comfortable when you meet him and is excellent at pinpointing the problem and knows how to address it. I had fast relief for neck and jaw pain just on the first visit! I would refer Dave to any of my patients that need rehab after an injury or to athletes recovering from an injury or training for an event. I just wish he didn't live so far away!"

-Maria H – Acupuncturist
"Dave Grover is highly educated and a gifted healer. He visits my office regularly to review and fine tune my ergonomics, making sure I work in a safe and healthy manner for my body. His bodywork is unmatched. He helps his patients reduce pain and body fatigue, plus uses his skills to correct posture issues that can lead to long-term injuries. He brings enthusiasm to his work and I would definitely recommend Dave to anyone wanting to improve their lives. "

-Karen M. Internet Marketing Affiliate

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