My Personal Journey

Healing stories are magickal tales born from personal tribulation and victory, which are then shared. — S. Kelley Harrell

Our struggles are gifts if we transform the lesson into awareness with action. When I was ten, I experienced a life-altering event that shaped who I am today. I survived a large brain aneurysm through the miracle of surgery. It was an arduous journey to rehabilitate that provided me with a profound awareness of life and death.

This sparked my passion for self-healing practices, lightheartedness, and intuition to help others.

Like the lotus which thrives in mud, the potential for realization grows in the rich soil of everyday life — Dalai Lama

As an adult, inspired by my experience, I studied advanced therapies for over 10 years. This included becoming a structural integrationist, occupational therapist, and ergonomist. After working with patients with ongoing issues, I see the recurrent issues in posture, gravity, and the energy field of the body. I wanted to develop scientific and practical ways of helping others within their environment and daily life. 

The manifestation of that journey and vision is Lifestyle Occupational Therapy. Lifestyle Occupational Therapy guides individuals by giving them a range of strategies to enhance their wellbeing and day-to-day life. It also equips organizations with the knowledge and preventative tools they need to maintain safe and sustainable workplaces.

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Why Posture Matters

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