Protect your mental health from media!
A helpful article By Charlotte Huff from American Psychological Association
OT Advice On How To Avoid Carpal Tunnel Whilst Typing
You might even be staring at your computer screen right now wondering if you can get carpal tunnel syndrome from typing.
Keep Moving For Better Health
A doctor of endocrinology at the Mayo Clinic sparked a radical change in America’s office furniture.
Home Office Good Feng Shui
Taking our home offices to the same productivity center as our usual workspace isn't necessarily easy…
Healthier Wrist Posture While Using Your Devices
The initial appeal that comes with working from home is that you're not tied to the confines of a desk.
Blue Blocker Glasses And Device Eye Strain
If you're intrigued by blue light glasses, here's the rundown on these non-prescription frames.
PT Exercises For Forward Neck
When you're working on a computer—especially if you're working on your computer at home…
Why Posture Matters
Many health-conscious people are haunted by the idea that they “should” correct their posture.