Services
WHAT CAN LOT DO FOR YOU?
Comprehensive and consistent healing methods allow individuals and organizations to look deeper and sustain positive changes.
On average, 70% of our time sitting
As an experienced, licensed occupational therapist, ergonomist, and structural bodyworker, I take an integrated, holistic, and personalized approach to addressing individual patient musculoskeletal and corporate workspace needs. And how we work has a serious impact on our well-being.
LOT promotes the importance of creating healthy lifestyle habits, preventing injury, and implementing self-care strategies. This creates the opportunity to end the cycle of accidents, injuries, or illnesses.
Increased range of motion, flexibility, and mobility
Stress relief and rejuvenation
Injury recovery and prevention
Better balance and posture
Longevity and increased happiness
THE BENEFITS OF LOT INCLUDE:
Services Include:
LOT Individual
Helps you recover from injuries and build new skills so you can make ongoing improvements to your wellbeing, restore balance to your body and environment. To implement change that works for you.
Treatments include preventive care to rehabilitation from injury using manual therapies, practical exercises, and changes to one’s environment.
LOT Workplace
Supports organizations to create healthy workspaces to prevent injury. Enable employees to live a more balanced, healthier, and happier lives.
This assists companies to be OSHA compliant, manage risks, prevent injury loss, and associated expenses.
Together, we empower you to create dynamic work environments.
LOT Consult
Empowers self-employed healthcare professionals to grow successfully in their careers. Using my three decades of experience, to save you time and resources. Learn to navigate change and evolve into the future. Grow abundance, create systems, and strategies to emancipate your business and life.
Tabula Wellness
Inspired by Japanese principles of wabi-sabi and a spirit of openness and exploration, LOT offers healing arts, nutrition, fitness and complete wellness experiences in a holistic, educational setting. We welcome diverse points of view and are especially galvanized by the strength and wisdom of the community.